Exercise...whew..after cake..ah! Its getting to me. I've got to get on a regular roll
and stick to it. If I could just remember the feeling of feeling better after a few days
and not worry about how much loss or even if the clothes fit better..what I need to
remember is how good I feel. Period. Maybe if I keep it just this simple in my mind.
No great expectations and all that stuff that bogs some of us down. You know? Yeah.
We have to keep moving. We really do. :-)
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